There comes a time in many of our lives when events, more often than not beyond our control affect our quality of life. The effect of these events can leave us so overwhelmed and our usual coping skills don’t seem to work for us anymore.

Hypnotherapy is a very valuable tool to help you better manage and gives you the coping skills you need to live a happier life.

We can use Hypnotherapy to help us deal with a multitude of issues – here are just a few ways we can help you take back control of your life:

  • Depression related to past, present & future events
  • Feeling depressed, but unsure of the cause
  • Worry
  • Pain Management
  • Relaxation
  • Removing Phobias
  • OCD Relief
  • Boost Confidence
  • Enhance Motivation
  • Improving Self Image
  • Setting and Achieving Goals
  • Overcoming Insomnia
  • Overcoming Impotence
  • Bed Wetting
  • Anger Management
  • Managing IBS (Irritable Bowel Syndrome)
  • Boosting the Immune System
  • Treating Psoriasis
  • Self Awareness
  • Self Acceptance
  • Enhance Intuition
  • Forgiveness
  • Finding Inner Peace
  • Develop Assertiveness
  • Overcoming Addiction
  • Hay Fever Relief
  • Overcoming Insecurity
  • Overcoming Procrastination
  • Enhance Concentration
  • Focus Meditation
  • Overcoming Nail Biting
  • To give and receive attention
  • Mind body connection
  • Belonging to the wider community
  • Stimulation and creativity
  • Feeling understood
  • Achieving a sense of control and independence
  • Tolerating uncertainty
“Most people walk through the world in a trance of disempowerment. Our work is to transform that into a trance of empowerment.” Dr Milton H Erickson

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